2025. 6. 24. 08:00ㆍHow to Cook Korean Food
How to Make Korean Ssambap (쌈밥): Rice and Wraps with Bold Flavors
Ssambap (쌈밥) is one of Korea’s most balanced and satisfying meals — literally meaning "wrapped rice." It’s a customizable dish where warm rice, savory protein, and flavorful sauces are wrapped in fresh leafy greens like lettuce, perilla leaves, or cabbage. Think of it as the Korean version of a handheld meal: healthy, interactive, and packed with flavor.
In this recipe, I’ll show you how to prepare a simple but delicious ssambap platter at home, including grilled meat, ssamjang (Korean dipping sauce), and suggested vegetable wraps.
What Is Ssambap?
Ssambap (쌈밥) is a traditional Korean dish made by wrapping rice and fillings in leafy vegetables. It’s commonly served with grilled pork belly (samgyeopsal), bulgogi, or spicy pork, along with a dollop of ssamjang, a thick savory-spicy sauce.
A typical ssambap platter includes:
- Steamed short-grain rice
- Grilled or sautéed meat (pork, beef, tofu)
- Ssamjang (seasoned soybean paste)
- Raw or blanched leafy greens for wrapping
- Assorted toppings like garlic, chili, or kimchi
Ssambap is nutritious, low-carb, and fun to eat — great for family meals or group gatherings.
Ingredients (Serves 2–3)
For Wraps:
- 1 head red or green leaf lettuce
- 1 bunch perilla leaves (kkaennip)
- Optional: cabbage leaves (blanched) or napa cabbage
For Protein:
- 300g pork belly (samgyeopsal) or bulgogi beef
- Salt and pepper
- Optional: garlic cloves, green chili peppers (sliced), sesame oil
For Ssamjang (Dipping Sauce):
- 1 tbsp doenjang (soybean paste)
- 1 tbsp gochujang (Korean chili paste)
- 1 tsp sesame oil
- 1 tsp sugar or honey
- 1 tsp minced garlic
- 1 tbsp finely chopped green onion
- 1 tsp toasted sesame seeds
For Rice:
- 1.5 cups steamed short-grain rice (white or brown)
How to Make Ssambap – Step-by-Step
Step 1: Prep the Vegetables
- Wash lettuce, perilla leaves, and optional cabbage.
- Drain and arrange on a serving platter.
- If using cabbage, blanch in boiling water for 30 seconds and cool.
Step 2: Make the Ssamjang
- In a small bowl, mix all ssamjang ingredients until well blended.
- Adjust sweetness or spice to taste.
Step 3: Cook the Protein
- Season meat lightly with salt and pepper.
- Grill, pan-fry, or sauté pork belly or bulgogi until cooked through.
- Slice into bite-sized pieces.
Step 4: Assemble Your Ssambap Platter
- Arrange vegetables, cooked meat, sliced garlic, chili peppers, kimchi, ssamjang, and rice.
- Serve warm with small plates for personal wrapping.
Step 5: How to Eat Ssambap
- Place one leaf in your palm.
- Add rice, meat, a small spoonful of ssamjang, and desired toppings.
- Fold and eat in one bite!
Tips for the Best Ssambap
- Use a variety of greens for flavor and texture.
- Serve warm rice — it binds well with the wrap.
- Keep portions small so wraps are bite-sized.
- Make vegetarian versions with grilled tofu or mushrooms.
- Offer pickled radish or kimchi for added acidity.
Final Thoughts
Ssambap is not only delicious but also a healthy and fun way to enjoy Korean food. It’s highly customizable, perfect for group meals, and a great introduction to Korean flavors.
Try this ssambap recipe at home and discover how satisfying a bite-sized wrap of rice, meat, and sauce can be!
Keywords: ssambap recipe, Korean wrap rice, Korean lettuce wrap, ssam recipe, how to make ssambap, pork belly wrap, ssamjang recipe, Korean healthy meal, low carb Korean food, bulgogi wraps